Schedule

We look forward to inspiring you.
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3 Thu
October
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
Meditate & Restore
1 hour Rebecca Ross
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
4 Fri
October
8:00 am
Mindfulness Meditation - Méditation de Pleine Conscience
30 minutes Jessie Bossé
CANCELLED
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
5 Sat
October
9:30 am
GMB Pillar
1 hour Dwayne Desloges
6 Sun
October
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Theresa Ungerbock
7 Mon
October
9:30 am
Mindful Movement
1 hour Meghan Hadfield
5:15 pm
Introduction To Meditation
45 minutes Bonnie Simpson
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Meditation Community Sit
1 hour Rebecca Ross
8 Tue
October
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
8:15 pm
Mindful Grieving
1 hour Rebecca Ross
9 Wed
October
7:00 am
MovNat Movement Class
1 hour Lori Meyers
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing! Sing! Sing!
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
10 Thu
October
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
Meditate & Restore
1 hour Rebecca Ross
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
11 Fri
October
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
12 Sat
October
9:30 am
GMB Pillar
1 hour Dwayne Desloges
13 Sun
October
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Theresa Ungerbock
14 Mon
October
Closed for Thanksgiving!
15 Tue
October
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
16 Wed
October
7:00 am
MovNat Movement Class
1 hour Lori Meyers
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing! Sing! Sing!
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
17 Thu
October
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
Meditate & Restore
1 hour Rebecca Ross
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
18 Fri
October
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
19 Sat
October
9:30 am
GMB Pillar
1 hour Dwayne Desloges
20 Sun
October
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Theresa Ungerbock
21 Mon
October
9:30 am
Mindful Movement
1 hour Meghan Hadfield
5:15 pm
Introduction To Meditation
45 minutes Bonnie Simpson
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Meditation Community Sit
1 hour Nicholas Arsenault
22 Tue
October
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
23 Wed
October
7:00 am
MovNat Movement Class
1 hour Lori/Rachel
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing! Sing! Sing!
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
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