Schedule

We look forward to inspiring you.
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4 Wed
September
7:00 am
MovNat Movement Class
1 hour Lori/Rachel
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing Sing Sing
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
5 Thu
September
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
6 Fri
September
8:00 am
Mindfulness Meditation - Méditation de Pleine Conscience
30 minutes Jessie Bossé
CANCELLED
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
7 Sat
September
9:30 am
GMB Pillar
1 hour Dwayne Desloges
8 Sun
September
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Rachel Klein
9 Mon
September
9:30 am
Mindful Movement
1 hour Meghan Hadfield
5:15 pm
Introduction To Meditation
45 minutes Bonnie Simpson
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Meditation Community Sit
1 hour Janet Nicol
10 Tue
September
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
8:15 pm
Mindful Grieving
1 hour Rebecca Ross
11 Wed
September
7:00 am
MovNat Movement Class
1 hour Lori/Rachel
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing! Sing! Sing!
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
12 Thu
September
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
13 Fri
September
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
14 Sat
September
9:30 am
GMB Pillar
1 hour Dwayne Desloges
15 Sun
September
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Rachel Klein
16 Mon
September
9:30 am
Mindful Movement
1 hour Meghan Hadfield
5:15 pm
Introduction To Meditation
45 minutes Sub - Janet Nicol
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Meditation Community Sit
1 hour Corey Sheikh
17 Tue
September
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
18 Wed
September
7:00 am
MovNat Movement Class
1 hour Lori/Rachel
12:00 pm
Destress & Reset
40 minutes Scheherzade Van Aarle
5:00 pm
Sing! Sing! Sing!
1 hour Chris Maclean
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Restore & Renew
1 hour Susan McEwen
19 Thu
September
10:00 am
Aging Gracefully
1 hour Janet Nicol
4:30 pm
5:45 pm
MovNat Movement Class
1 hour Dwayne Desloges
20 Fri
September
9:30 am
Mindful Movement
1 hour Meghan Hadfield
12:00 pm
Restorative Practices
1 hour Janet Nicol
6:00 pm
7:00 pm
FIRST YEAR ANNIVERSARY
2 hours Team Metta
21 Sat
September
9:30 am
GMB Pillar
1 hour Dwayne Desloges
22 Sun
September
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Dynamic Movement
1 hour Rachel Klein
23 Mon
September
9:30 am
Mindful Movement
1 hour Meghan Hadfield
5:15 pm
Introduction To Meditation
45 minutes Sub - Janet Nicol
6:15 pm
Dynamic Movement
1 hour Janet Nicol
7:30 pm
Meditation Community Sit
1 hour Nicholas Arsenault
24 Tue
September
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:30 pm
MovNat Movement Class
1 hour Braedyn Stockfish
5:45 pm
Restorative Practices
1 hour Cat Doyle
7:00 pm
Seasons - An Embodied Movement Inquiry
1 hour Anne Pitman or Lisa Paterson
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