Restorative Practices
August 16 (Friday) at 4:30 pm

CANCELLED

Instructor
Lisa Paterson
Class length
1 hour
In this class we slow down the body and hold our postures for longer periods of time with the assistance of props. The class may include all or some of the following: Restorative Yoga, Yin Yoga, Mindful Movement, Pranayama & Meditation. 

Suitable for students of all levels. 

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08/16/2019 16:30
08/16/2019 17:30
Restorative Practices - Metta Movement and Meditation Studio - Lisa Paterson
<div>In this class we slow down the body and hold our postures for longer periods of time with the assistance of props. The class may include all or some of the following: Restorative Yoga, Yin Yoga, Mindful Movement, Pranayama &amp; Meditation.&nbsp;</div><div><br></div><div>Suitable for students of all levels.&nbsp;</div>
Metta Movement and Meditation Studio
contact@mettamoves.ca
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MM/DD/YYYY
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