Metta Meditation
September 15 (Sunday) at 8:30 am

Class length
45 minutes
Our weekend morning meditation classes explore common techniques and foundations of mindfulness. Each class with have a different theme or approach, but all will end with the Loving Kindness, Metta, Meditation. 

This class is led by our team of instructors and changes from week to week. 

Sorry - that class has already taken place!