Slow Movement & Sound
December 29 (Saturday) at 2:00 pm
1 hour 30 minutes
Join Susan & Nathanael for 90 minutes of gentle movement, restorative postures, guided meditation, and deep rest - all softly wrapped in a cocoon of soothing guitar soundscapes.
Refuel and replenish; restore and renew.
This time is especially for you.
Sorry - that class has already taken place!