We look forward to inspiring you.

August 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
8:30 am
Metta Meditation
Various
9:30 am
Movement & Balance
Rachel Klein
29
5:30 pm
Moving with Vitality
Janet Nicol
7:00 pm
Meditation Community Sit
Team Metta
30
7:30 am
Unified Mindfulness Meditation
Erin McCarthy
10:00 am
Aging Gracefully
Janet Nicol
6:00 pm
Movement & Balance
Lori Meyers
31
9:30 am
Restore & Renew
Susan McEwen
8:30 pm
Silent Meditation Under the Stars
Team Metta
1
10:00 am
Aging Gracefully
Susan McEwen
4:45 pm
Getting Bendy
Dwayne Desloges
6:00 pm
Destress & Reset
Sub - Rebecca Ross
2
7:30 am
Mindfulness Meditation - Méditation de Pleine Conscience
Jessie Bossé
9:30 am
Moving with Vitality
Janet Nicol
4:30 pm
Restorative Practices
Sub - Janet Nicol
3
10:00 am
GMB Pillars
Dwayne Desloges
4
8:30 am
Metta Meditation
Various
9:30 am
Movement & Balance
Rachel Klein
5
6
7:30 am
Unified Mindfulness Meditation
Janet Nicol
10:00 am
Aging Gracefully
Janet Nicol
6:00 pm
Movement & Balance
CANCELLED
Lori Meyers
7
9:30 am
Restore & Renew
Susan McEwen
8
10:00 am
Aging Gracefully
Susan McEwen
4:45 pm
Getting Bendy
Dwayne Desloges
6:00 pm
Destress & Reset
Rebecca Ross
9
8:00 am
Mindfulness Meditation - Méditation de Pleine Conscience
Jessie Bossé
9:30 am
Moving with Vitality
Janet Nicol
4:30 pm
Restorative Practices
Meghan Hadfield
10
10:00 am
GMB Pillars
Dwayne Desloges
11
8:30 am
Metta Meditation
Various
9:30 am
Movement & Balance
Rachel Klein
12
5:30 pm
Moving with Vitality
Janet Nicol
7:00 pm
Meditation Community Sit
Team Metta
13
7:30 am
Unified Mindfulness Meditation
Janet Nicol
10:00 am
Aging Gracefully
Janet Nicol
6:00 pm
Movement & Balance
Sub - Janet Nicol
14
9:30 am
Restore & Renew
Susan McEwen
8:30 pm
Silent Meditation Under the Stars
CANCELLED
Team Metta
15
10:00 am
Aging Gracefully
Susan McEwen
4:45 pm
Getting Bendy
Dwayne Desloges
6:00 pm
Destress & Reset
Rebecca Ross
16
8:00 am
Mindfulness Meditation - Méditation de Pleine Conscience
Jessie Bossé
9:30 am
Moving with Vitality
Lisa Paterson
4:30 pm
Restorative Practices
CANCELLED
Lisa Paterson
17
10:00 am
GMB Pillars
Dwayne Desloges
Show past weeks
18
TODAY
8:30 am
Metta Meditation
Metta Meditation
Erin McCarthy
45 minutes
9:30 am
Movement & Balance
Movement & Balance
Rachel Klein
1 hour 15 minutes
19
5:30 pm
Moving with Vitality
Moving with Vitality
Janet Nicol
1 hour
7:00 pm
Meditation Community Sit
Meditation Community Sit
Team Metta
1 hour
20
7:30 am
Unified Mindfulness Meditation
Unified Mindfulness Meditation
Erin McCarthy
45 minutes
10:00 am
Aging Gracefully
Aging Gracefully
Janet Nicol
1 hour
6:00 pm
Movement & Balance
Movement & Balance
Sub - Janet Nicol
1 hour 15 minutes
21
9:30 am
Restore & Renew
Restore & Renew
Susan McEwen
1 hour
22
10:00 am
Aging Gracefully
Aging Gracefully
Susan McEwen
1 hour
4:45 pm
Getting Bendy
Getting Bendy
Dwayne Desloges
1 hour
6:00 pm
Destress & Reset
Destress & Reset
Sub - Janet Nicol
40 minutes
23
8:00 am
Mindfulness Meditation - Méditation de Pleine Conscience
Mindfulness Meditation - Méditation de Pleine Conscience
Jessie Bossé
30 minutes
9:30 am
Moving with Vitality
Moving with Vitality
Lisa Paterson
1 hour
4:30 pm
Restorative Practices
Restorative Practices
Lisa Paterson
1 hour
24
10:00 am
GMB Pillars
GMB Pillars
Dwayne Desloges
1 hour 30 minutes
25
8:30 am
Metta Meditation
Metta Meditation
Various
45 minutes
9:30 am
Movement & Balance
Movement & Balance
Rachel Klein
1 hour 15 minutes
26
Closed
The studio and cafe are closed for a holiday. See you in September!
27
Closed
The studio and cafe are closed for a holiday. See you in September!
28
Closed
The studio and cafe are closed for a holiday. See you in September!
29
Closed
The studio and cafe are closed for a holiday. See you in September!
30
Closed
The studio and cafe are closed for a holiday. See you in September!
31
Closed
The studio and cafe are closed for a holiday. See you in September!