Schedule

We look forward to inspiring you.
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22 Mon
July
Today
5:30 pm
Moving with Vitality
1 hour Janet Nicol
7:00 pm
Meditation Community Sit
1 hour Team Metta
23 Tue
July
Tomorrow
7:30 am
Unified Mindfulness Meditation
45 minutes Janet Nicol
10:00 am
Aging Gracefully
1 hour Janet Nicol
6:00 pm
Movement & Balance
1 hour 15 minutes Sub - Janet Nicol
24 Wed
July
9:30 am
Restore & Renew
1 hour Susan McEwen
7:15 pm
Yoga Revised!
1 hour Rachel Klein
8:30 pm
Silent Meditation Under the Stars
45 minutes Team Metta
25 Thu
July
6:45 am
Dynamic Walkers
1 hour Julie Beaulac or Janet Nicol
FREE
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
Meditate, Relax & Reconnect
45 minutes Scheherzade Van Aarle
26 Fri
July
9:30 am
Moving with Vitality
1 hour Janet Nicol
4:30 pm
Restorative Practices
1 hour Sub - Janet Nicol
CANCELLED
27 Sat
July
10:00 am
GMB Pillars
1 hour 30 minutes Dwayne Desloges
28 Sun
July
8:30 am
Metta Meditation
45 minutes Various
CANCELLED
9:30 am
Movement & Balance
1 hour 15 minutes Rachel Klein
29 Mon
July
5:30 pm
Moving with Vitality
1 hour Janet Nicol
7:00 pm
Meditation Community Sit
1 hour Team Metta
30 Tue
July
7:30 am
Unified Mindfulness Meditation
45 minutes Erin McCarthy
10:00 am
Aging Gracefully
1 hour Janet Nicol
6:00 pm
Movement & Balance
1 hour 15 minutes Lori Meyers
31 Wed
July
9:30 am
Restore & Renew
1 hour Susan McEwen
7:15 pm
Yoga Revised!
1 hour Janet or Rachel
8:30 pm
Silent Meditation Under the Stars
45 minutes Team Metta
1 Thu
August
6:45 am
Dynamic Walkers
1 hour Julie Beaulac or Janet Nicol
FREE
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
Meditate, Relax & Reconnect
45 minutes Sub - Rebecca Ross
2 Fri
August
9:30 am
Moving with Vitality
1 hour Janet Nicol
4:30 pm
Restorative Practices
1 hour Sub - Janet Nicol
3 Sat
August
10:00 am
GMB Pillars
1 hour 30 minutes Dwayne Desloges
4 Sun
August
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Movement & Balance
1 hour 15 minutes Rachel Klein
5 Mon
August
5:30 pm
Moving with Vitality
1 hour Janet Nicol
CANCELLED
7:00 pm
Meditation Community Sit
1 hour Team Metta
CANCELLED
6 Tue
August
7:30 am
Unified Mindfulness Meditation
45 minutes Janet Nicol
10:00 am
Aging Gracefully
1 hour Janet Nicol
6:00 pm
Movement & Balance
1 hour 15 minutes Lori Meyers
7 Wed
August
9:30 am
Restore & Renew
1 hour Susan McEwen
7:15 pm
Yoga Revised!
1 hour Janet or Rachel
8:30 pm
Silent Meditation Under the Stars
45 minutes Team Metta
8 Thu
August
6:45 am
Dynamic Walkers
1 hour Julie Beaulac or Janet Nicol
FREE
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
Meditate, Relax & Reconnect
45 minutes Scheherzade Van Aarle
9 Fri
August
9:30 am
Moving with Vitality
1 hour Lisa Paterson
4:30 pm
Restorative Practices
1 hour Sub - Janet Nicol
10 Sat
August
10:00 am
GMB Pillars
1 hour 30 minutes Dwayne Desloges
11 Sun
August
8:30 am
Metta Meditation
45 minutes Various
9:30 am
Movement & Balance
1 hour 15 minutes Rachel Klein
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