Schedule

We look forward to inspiring you.
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21 Tue
May
Tomorrow
7:30 am
Unified Mindfulness: An Introduction to Meditation
1 hour Erin McCarthy & Janet Nicol
10:00 am
Aging Gracefully
1 hour Janet Nicol
5:45 pm
Natural Mobility
1 hour Devin Johnstone
7:00 pm
Restore & Renew
1 hour Susan McEwen
22 Wed
May
9:30 am
Restore & Renew
1 hour Susan McEwen
11:15 am
Bamboo, Balls & Balance
1 hour Janet Nicol
6:00 pm
Dance Movement
1 hour Lara Van Loon
23 Thu
May
6:45 am
Dynamic Walkers
1 hour Julie Beaulac & Janet Nicol
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
24 Fri
May
7:30 am
Mindfulness Meditation (bilingual)
45 minutes Jessie Bossé
9:30 am
Natural Mobility
1 hour Devin Johnstone
11:00 am
Restorative - Yin Yoga
1 hour Janet Nicol
4:30 pm
Open Studio
2 hours Various
25 Sat
May
9:30 am
Wild Movement Playground
1 hour Dwayne Desloges
10:30 am
26 Sun
May
8:30 am
Morning Mindfulness Meditation
45 minutes Various
9:30 am
Flowcomotion
1 hour Rachel Klein
10:30 am
The Foot Collective
1 hour Rachel Klein
27 Mon
May
11:15 am
Meditation: Body Scan
45 minutes Karen Sutherland
5:30 pm
Bamboo, Balls & Balance
1 hour Janet Nicol
7:00 pm
Meditation Community Sit
1 hour Team Metta
28 Tue
May
7:30 am
Unified Mindfulness Meditation
40 minutes Erin or Janet
10:00 am
Aging Gracefully
1 hour Janet Nicol
5:45 pm
Natural Mobility
1 hour Devin Johnstone
7:00 pm
Restore & Renew
1 hour Susan McEwen
29 Wed
May
9:30 am
Restore & Renew
1 hour Susan McEwen
11:15 am
Bamboo, Balls & Balance
1 hour Janet Nicol
6:00 pm
Dance Movement
1 hour Lara Van Loon
CANCELLED
30 Thu
May
6:45 am
Dynamic Walkers
1 hour Julie Beaulac & Janet Nicol
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
Meditate, Relax & Reconnect
45 minutes Scheherzade Van Aarle
31 Fri
May
7:30 am
Mindfulness Meditation (bilingual)
45 minutes Jessie Bossé
9:30 am
Natural Mobility
1 hour Devin Johnstone
11:00 am
Restorative - Yin Yoga
1 hour Janet Nicol
4:30 pm
Open Studio
2 hours Various
1 Sat
June
9:30 am
Wild Movement Playground
1 hour Dwayne Desloges
10:30 am
2 Sun
June
8:30 am
Morning Mindfulness Meditation
45 minutes Various
9:30 am
Movement & Balance
1 hour 15 minutes Rachel Klein
3 Mon
June
5:30 pm
Bamboo, Balls & Balance
1 hour Janet Nicol
7:00 pm
Meditation Community Sit
1 hour Team Metta
4 Tue
June
7:30 am
Unified Mindfulness Meditation
40 minutes Erin or Janet
10:00 am
Aging Gracefully
1 hour Janet Nicol
5:45 pm
Natural Mobility
1 hour Devin Johnstone
5 Wed
June
9:30 am
Restore & Renew
1 hour Susan McEwen
7:15 pm
Sing Sing Sing
1 hour Chris Maclean
8:30 pm
6 Thu
June
6:45 am
Dynamic Walkers
1 hour Julie Beaulac & Janet Nicol
10:00 am
Aging Gracefully
1 hour Susan McEwen
4:45 pm
6:00 pm
Meditate, Relax & Reconnect
45 minutes Scheherzade Van Aarle
7 Fri
June
7:30 am
Mindfulness Meditation (bilingual)
45 minutes Jessie Bossé
9:30 am
Natural Mobility
1 hour Devin Johnstone
8 Sat
June
9:30 am
Wild Movement Playground
1 hour Dwayne Desloges
10:30 am
9 Sun
June
8:30 am
Morning Mindfulness Meditation
45 minutes Various
9:30 am
Movement & Balance
1 hour 15 minutes Rachel Klein
10 Mon
June
5:30 pm
Bamboo, Balls & Balance
1 hour Janet Nicol
7:00 pm
Meditation Community Sit
1 hour Team Metta
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